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The Diary Of A CEO with Steven Bartlett
World's No. 1 Exercise Professor: "Our Com...
World's No. 1 Exercise Professor: "Our Comfortable Lives Are Causing Cancer", "The Truth About Running", "Hand Sanitiser Is Making You Sick!
O epizodě podcastu
We may have health monitors and fitness trackers, but could it be the case that even with this technology, humans are actually reversing evolutionary progress?
Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt. He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’.
In this conversation Daniel and Steven discuss topics, such as if human evolution is going backwards, why veganism is not the answer, how commuting is making you fat and what we can learn from hunter-gatherers.
You can purchase Daniel’s book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/48OfQVI
Follow me:
https://beacons.ai/diaryofaceo
Shop the Conversation Cards: https://thediary.com/products/the-cards
Learn more about your ad choices. Visit megaphone.fm/adchoices
We may have health monitors and fitness trackers, but could it be the case that even with this technology, humans are actually reversing evolutionary progress?
Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt. He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’.
In this conversation Daniel and Steven discuss topics, such as if human evolution is going backwards, why veganism is not the answer, how commuting is making you fat and what we can learn from hunter-gatherers.
You can purchase Daniel’s book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/48OfQVI
Follow me:
https://beacons.ai/diaryofaceo
Shop the Conversation Cards: https://thediary.com/products/the-cards
Learn more about your ad choices. Visit megaphone.fm/adchoices
Popis podcastu
Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.
Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.
What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:
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