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Wim Hof: They’re Lying To You About Disease & Inflammation!

The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

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Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock...

Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’. 
In this conversation, Wim and Steven discuss topics such as, how he supercharged his immune system, the trauma of his wife’s death, the top 3 techniques for breathing, and how the cold helps you uncover your true self. 

Please speak to your doctor or physician ahead of attempting any type of extreme cold water treatment and only partake in a safe, controlled environment under expert guidance

Follow Wim: 
Instagram - https://bit.ly/4baD08X 
Twitter - https://bit.ly/4cuKuom 

You can purchase Wim’s book, ‘The Wim Hof Method’, here: https://amzn.to/3VyjFc9   

For more information on the Wim Hoff Method, please visit www.wimhofmethod.com

Thank you to Urban Ice Tribe for supplying the ice baths. You can purchase one here: https://urbanicetribe.com/ 

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