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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

The Diary Of A CEO with Steven Bartlett

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. 
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.

My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123

Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?
This is something that Cambridge University Professor Giles Yeo has been researching all through his career, how the brain controls our bodyweight. Dr Yeo examines how our genes have evolved over time to make us crave certain foods, and why people can have totally different relationships with food.
After watching this conversation you won’t see food the same way again, as Dr Yeo exposes why calories shouldn’t be counted, why most diets are the same and unsustainable in the long term and how you can lose weight without losing your love of food.

Giles:
 Twitter -
https://bit.ly/3Y9IZF0
Instagram -
https://bit.ly/3Rs5bIj
Giles’ books: Why Calories Don’t Count -
https://bit.ly/3XWPtaL
Gene Eating -
https://bit.ly/3Yc37X6
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

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