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The Secret To A Good Nights Sleep with Stephanie Romiszewski

The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:

- Dreamers — Dream boldly.
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- Connection — Feel more connected.

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My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author.
In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more! 

Follow Stephanie: 
Instagram - https://www.instagram.com/stephsleepyhead/
Twitter - https://twitter.com/sleepyclinic
Facebook: Sleepyhead Clinic 
LinkedIn: Stephanie Romiszewski 

https://www.sleepyheadclinic.co.uk
https://sleepyheadprogram.com
Follow me:
https://beacons.ai/diaryofaceo
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