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The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

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In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia.
Dr. Attia graduated from the Stanford University School of Medicine in 2001, and until 2006 he was a surgical resident at Johns Hopkins Hospital. During this time he was a surgical oncology fellow at the National Institutes of Health's National Cancer Institute. In 2012, Dr Attia co-founded the Nutrition Science Initiative, and 2 years later, in 2014 he opened his medical practice, Attia Medical, PC. This institute focuses on the applied science of longevity and optimal performance to minimise the risk of chronic diseases and improving lifespan. He serves on the editorial board for the journal ’Aging’, and is the host of ’The Drive’ podcast.
In this conversation Dr Attia and Steven discuss topics, such as:

The next evolution of medicine

How healthcare is failing people

The main way to prevent a heart attack

Why you should be thinking about old age and disease right now

How to improve your quality of life as you age

Why emotional health is as important as physical health

How to live well until you are 100

The easy hack to losing weight

The importance of lifting weights and building muscle

How to slow down all diseases

You can purchase Dr Attia’s new book, ‘Outlive: The Science and Art of Longevity’, here :  https://bit.ly/3rCTHsK

Follow Dr Attia:
Instagram: https://bit.ly/3rBMyJ7
Twitter: https://bit.ly/44DkrYF
YouTube: https://bit.ly/3Oc8QZQ

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The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

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