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The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

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Can changing the way you stand transform your life?
In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.
For over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, ‘Your Body Language May Shape Who You Are’ has been viewed over 23 million times, and her book, ‘Presence’ is a New York Times bestseller.
In this conversation Amy and Steven discuss topics, such as:

How all humans have prejudices

Why prejudice is not necessarily always negative

The cognitive shortcuts of biases

The way to overcome your biases

How to change the way you feel with body language

Why she started studying body language

The importance of body language

How your body is giving off more signs than you think

Popular myths about body language

Using body language to become more attractive

How breathing can impact confidence

Why imposter syndrome should be called imposter experience

How changing your posture affects how you feel

The signs that you have bad body language

The way you sleep can be the cause anxiety

Using mind-body feedback to improve how you feel

How to beat stage fright

Strategies for being more confident in any situation

How to make people feel more comfortable around you

Why eye contact isn’t as important as you think

You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/45wrSBn

Follow Amy:
Instagram: https://bit.ly/3qRNo4C
LinkedIn: https://bit.ly/45uFz3T

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﻿https://beacons.ai/diaryofaceo
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The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

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