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Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

The Diary Of A CEO with Steven Bartlett

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. 
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.

My New Book: https://g2ul0.app.link/DOAC
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In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.
Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.
She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.
Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.

Listen to the full episode here -

Spotify-  https://g2ul0.app.link//2ys7HzzgMNb
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Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Mindy: https://drmindypelz.com/about/

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Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

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