Pro přehrání dalších podcastů se prosím registrujte.

Aplikace je ZDARMA. Váš email potřebujeme pouze k tomu, abychom vám mohli vybírat podcasty přesně na míru. Budete moci odebírat podcasty, hledat osobnosti a témata napříč podcasty, aby vám neunikl žádný zajímavý rozhovor.

Vyzkoušejte vaše osobní rádio. Děkujeme, Team Youradio Talk.

Obrázek epizody Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

Obrázek epizody Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

Poslechněte si podcast

28. 3. 2025

26 min

Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who's ever struggled with knowing what to believe about exercise. Listen to the full episode here - Spotify - https://g2ul0.app.link/fUjTMBVO4Rb Apple - https://g2ul0.app.link/in7zjd1O4Rb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

Popis podcastu

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123