Obrázek epizody EN 64 BONUS EPISODE 🌿 Daily Habits, Managing Stress & Finding Joy | Zohar Nagar

EN 64 BONUS EPISODE 🌿 Daily Habits, Managing Stress & Finding Joy | Zohar Nagar

Obrázek epizody EN 64 BONUS EPISODE 🌿 Daily Habits, Managing Stress & Finding Joy | Zohar Nagar

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Dnes

21 min

✨ What helps a sexual health educator switch off, recharge and find joy in everyday life?

🌿 And what can we learn about the person behind the conversations on sex, intimacy and relationships?

🎙️ In this Bonus Episode of #JanaTalk, I continue my conversation with Zohar Nagar — sexual health educator, school nurse and Relationships and Sex Education teacher based in Prague. Zohar has worked with teenagers for 11 years and has specialised in sexual health education for the past 5 years. She currently teaches at two international schools in Prague and shares educational content on Instagram as @Iamzoharnagar.

In our main episode, we explored sex, intimacy and relationships in today’s world — from emotional connection and honest communication to consent, boundaries, expectations and situationships.


👉 In this episode, we explore:

🔹 Daily habits and taking time for yourself

🔹 Managing stress and navigating demanding moments

🔹 Finding joy and making space for what you enjoy

🔹 Personal inspiration and reflections on life


➡️ TOPIC: Bonus Questions with Zohar Nagar

➡️ WHEN: Sunday 25.10.2026 at 7pm CEST time

➡️ WHERE: Follow podcast Jana Talk also on YouTube – ⁨@Jana_Talk⁩

➡️ WATCH THE MAIN EPISODE: Sex, Intimacy & Relationships 💛 What Makes Us Feel Truly Connected? | Zohar Nagar https://youtu.be/iaOiQEkWnPg?si=2XqSWYk1VtJ17uPA


If you enjoy this conversation, please give it a like 👍, share it with someone who might enjoy it and subscribe to Jana Talk for more inspiring interviews.


I look forward to seeing you in this episode!

With love 💛

Jana

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Toužíte po spokojeném a naplněném životě? 🌿 🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život. 🎧 Středa – CZ🇨🇿 🎧 Neděle – AJ 🇬🇧 Are you longing for happy & fulfilled life?🌿 🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad. 🎧 Wednesday – Czech 🇨🇿 🎧 Sunday – English 🇬🇧 With love💛 Jana