Jana Nová

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EN 42 SPECIAL QUESTIONS 🌿 Body Connection, Stress & Daily Rituals | Rebecca Hanscombe

Jana Talk

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🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧

Are you longing for happy & fulfilled life?🌿
🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧

With love💛
Jana

✨ How does a woman who helps others reconnect with their bodies stay grounded, calm and connected in everyday life?🌿 What habits, rituals and small daily moments help her release stress, protect her energy and stay present in a busy world?💛 And what does someone deeply connected to the body actually do behind the scenes to feel free, alive and balanced? 🎙️ In this Special Questions edition of #JanaTalk, I continue my conversation with Rebecca Hanscombe — shamanic practitioner and founder of the School of Ecstatic Movement.In the main episode, we explored why so many people feel stuck, overwhelmed or disconnected — and how the body can become a gateway back to freedom, healing and inner peace. Now we take a more personal look behind the scenes. Rebecca shares the rituals, routines and mindset that help her stay connected to herself while guiding others through deep emotional and body-based transformation. 🌿 👉 In this episode, you’ll discover:🔹 How Rebecca personally handles stress, overwhelm and emotional pressure🔹 Her daily rituals for staying grounded and connected to the body🔹 How she protects her energy while working deeply with people🔹 What helps her return to calm when life feels intense🔹 The simple habits that bring her joy, presence and balance🔹 How she starts her mornings and resets after difficult days🔹 And many personal insights you didn’t hear in the main episode ➡️ TOPIC: Special Questions with Rebecca Hanscombe ➡️ WHEN: Sunday 26.4.2026 at 7 PM CET ➡️ WHERE: Follow podcast also on YouTube channel – <a href="https://studio.youtube.com/channel/UCKeKytSSybHMKmh4zi-XG_g"> ⁨@Jana_Talk⁩ </a> Looking forward to seeing you in the next episodeWith love 💛Jana __________________➡️ FOLLOW REBECCA:IG: https://www.instagram.com/schoolofecstaticmovement/ FB: https://www.facebook.com/EcstaticAwakeningDanceTeacherTraining WEB: https://www.schoolofecstaticmovement.com/ 👉Book your place here: https://buy.stripe.com/00w3cu4JB8oZdwAeKR6Ri1c ➡️ FOLLOW JANA: WEB: www.janatalk.com WEB marketing: https://www.jananova-marketing.cz IG / FB: @jananova.live https://www.instagram.com/jananova.live/ LinkedIn: https://www.linkedin.com/in/jana-nova-marketing/

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EN 42 SPECIAL QUESTIONS 🌿 Body Connection, Stress & Daily Rituals | Rebecca Hanscombe

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