Jana Nová

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EN 29 How to Live the New Year Fully 🌿 10 Gentle Tips for a More Aligned & Meaningful Life

Jana Talk

Toužíte po spokojeném a naplněném životě? 🌿
🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧

Are you longing for happy & fulfilled life?🌿
🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧

With love💛
Jana

✨ Do you feel the pressure to start the new year “the right way”? 🌿 To do more, be more, finally get everything together? 💛 What if living the new year fully isn’t about pushing harder… but about listening deeper?In this solo episode of #JanaTalk, I’m sharing 10 powerful yet gentle tips on how to live the new year fully — without rushing, without burnout, and without constantly proving your worth.This episode is an invitation to slow down, reconnect with yourself, and choose a different way of beginning of the year.👉 In this solo episode, you’ll discover: 🔹 Why starting your year without rushing (and living that way every day) changes everything 🔹 How measuring success by how you feel creates more clarity and peace 🔹 Why doing more of what brings you joy is not selfish, but essential 🔹 Why where your energy goes is crutial to know 🔹 Why saying no without explaining is a form of self-respect 🔹 How comparison quietly steals your presence and joy 🔹 Why you don’t need to wait until you feel “ready” 🔹 How to ask yourself what you truly need 🔹 Why setting gentle boundaries protects your inner peace 🔹 And why you can stop proving your worth to anyone — starting now :) This episode is not about creating a perfect plan for the year. It’s about creating a life that feels good to live — day by day.If you’ve been feeling tired, overwhelmed, disconnected, or simply ready for a more conscious beginning, this episode is for you.➡️ TOPIC: 10 Tips: How to live the new year fully ➡️ WHERE: Follow the podcast also on YouTube @Jana_Talk for more inspiration. Wishing you a beautiful whole year. May the year bring you happiness, health, love, joy, success and fullfilled wishes. ✨ With love 💛 Jana

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EN 29 How to Live the New Year Fully 🌿 10 Gentle Tips for a More Aligned & Meaningful Life

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