Jana Nová

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EN 22 From Burnout to Balance 🌿 Restore Your Energy, Trust Your Qi & Find Inner Calm | Hyang Mi 林宵聿

Jana Talk

Toužíte po spokojeném a naplněném životě? 🌿
🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧

Are you longing for happy & fulfilled life?🌿
🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧

With love💛
Jana

✨ Have you ever felt like you were doing everything right, yet still felt exhausted, disconnected, or lost?🌿 Have you ever wondered why success on the outside doesn’t always bring peace inside?💛 If you’ve ever experienced burnout, this conversation might be exactly what your soul needs. Today on #JanaTalk, I’m truly honored to welcome Hyang Mi 林宵聿 - a Holistic Wellness & Qi Coach, Qi Qong practisioner, & Leadership Mentor who bridges Eastern wisdom and Western leadership.Born in South Korea and raised in the Netherlands, Hyang Mi combines her deep understanding of Qi, Yin & Yang, and Traditional Chinese Medicine with her years of experience. She is guiding people back to balance — from burnout to a life of purpose, flow, and energy. 🌺 👉 In this inspiring episode, you’ll discover:🔹 What burnout really means 🔹 What are the early warning signs of a burnout 🔹 How to restore your inner balance using Qi principles🔹 How to work with your energy and why slowing down is essential for a fulfilled life🔹 How leaders can create more harmony, clarity, and strength through self-awareness🔹 Practical steps to reconnect with your body, intuition, and natural rhythm ➡️ TOPIC: From Burnout to Balance➡️ WHERE: Follow the podcast also on YouTube to be more inspired https://www.youtube.com/@Jana_Talk 🌿 Wish you all a wonderful day With love 💛Jana ________________➡️ FOLLOW HYANG MI:IG: https://www.instagram.com/hyangmi__spiceupyourqi/WEB: https://spiceupyourqiplugandpaynl.plugandpay.nlWORKSHOP: https://spiceupyourqiplugandpaynl.plugandpay.nl/checkout/membership-shuyi ➡️ FOLLOW JANA:WEB: jananova-marketing.czFB, IG: @jananova.liveLinkedIn: Linkedin.com/in/jana-nova-marketing

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EN 22 From Burnout to Balance 🌿 Restore Your Energy, Trust Your Qi & Find Inner Calm | Hyang Mi 林宵聿

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