Jana Nová

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EN 20 One Key Lesson I Learned in Africa 🌿 Slow Down, Trust Life & Find Inner Peace

Jana Talk

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🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧

Are you longing for happy & fulfilled life?🌿
🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧

With love💛
Jana

✨ Have you ever felt like life keeps pushing you to move faster — when all you really need is to slow down?🌿 Have you ever wondered what might happen if you stopped rushing, took a deep breath, and just trusted the process? Then this episode is for you.Today on #JanaTalk, I’m sharing one of the most powerful experiences of my life — my journey to Zimbabwe.During my time there, I learned the true meaning of a local saying: “Polo Polo” — Slowly, Slowly.It reminded me that we don’t always need to control everything or move quickly to succeed. Sometimes, the most beautiful things unfold when we slow down, stay present, and allow life to guide us. 🌍✨👉 In this solo episode, you’ll discover:🔹 What the African saying “Polo Polo” really means — and how it can change your perspective🔹 How slowing down helps us reconnect with ourselves and with nature🔹 Why patience and gratitude are the keys to inner peace🔹 What life lessons I brought back from Zimbabwe — and how they transformed me🔹 And also a big teaser for what you can look forward to in the upcoming weeks and next episodes — because there’s so much more coming soon! 💫In the next few weeks, you’ll hear inspiring conversations I recorded in Africa — with people who dedicate their lives to protecting elephants, saving endangered birds, educating children, and a family-run business of tour guides showing travelers the beauty of Southern Africa. 🌿Wish you a beautiful day & see you soon!With love 💛Jana

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EN 20 One Key Lesson I Learned in Africa 🌿 Slow Down, Trust Life & Find Inner Peace

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