EN 13 SPECIAL QUESTIONS: Yoga master Akhilesh
✨ Last week on the #JanaTalk podcast, I welcomed a truly special guest — Akhilesh, a yoga master and founder of RuhYoga. 🌿
Today I’ve asked him special qpestions: what he does to prevent stress, how he relaxes, and which daily routines help him keep his mind calm and balanced. I believe his tips can inspire you too. ✨
Let me know which of his practices inspired you the most.
Wishing you a beautiful day,
With love💛
Jana
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🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
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🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
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With love💛
Jana