Chris Williamson

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#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Dr. John Delony is a mental health expert, author, YouTuber, and speaker.

How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world?

Sponsors:

See me on tour in America: ⁠https://chriswilliamson.live⁠

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom

Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

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Timestamps:

(0:00) Should Your Spouse Know Your Passwords?

(10:53) Why is Safety So Important in Relationships?

(20:21) How Can We Solve for Peace?

(28:42) Why Do Men Not Feel Good Enough?

(32:44) How Can Women Make Their Partners Feel More Worthy?

(35:33) Using Truth and Accountability to Build a New Relationship

(39:16) What are the Biggest Female Dilemmas?

(44:41) Can Infidelity Be Forgiven?

(57:30) The Greatest Parenting Advice

(01:01:16) Making Head vs Heart Decisions in a Relationship

(01:04:30) How to Live Through Grief

(01:09:11) Why Should We Live an Optimistic Life?

(01:13:19) Do Kids Fix Everything?

(01:25:47) How to Be a Better Version of Yourself

(01:37:06) The Most Important Decision You’ll Ever Make is Your Spouse

(01:47:20) Find Out More About John

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life

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