Chris Williamson

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Deeply Connected Relationships - Gay Hendricks - #983

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation.

Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together?

Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more…

Sponsors:

See me on tour in America: ⁠https://chriswilliamson.live⁠

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Timestamps:

(0:00) The Key to Conscious Loving

(12:54) 10 Seconds of Sweaty Conversation

(16:02) Why You Should Be Truthful in a Relationship

(21:54) What are the Main Practical Obstacles in a Relationship?

(26:43) Creating a Safe Environment to Receive Truth

(37:41) Navigating Your Sense of Self in Conscious Relationships

(46:40) What is Co-Commitment?

(58:47) Breaking the Victimhood Pattern

(01:06:25) Men and Women Bring Different Things to the Table

(01:15:45) You are the Common Denominator in Your Life

(01:27:02) Find Out More About Gay

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation.

Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together?

Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more…

Timestamps:

(0:00) The Key to Conscious Loving

(12:54) 10 Seconds of Sweaty Conversation

(16:02) Why You Should Be Truthful in a Relationship

(21:54) What are the Main Practical Obstacles in a Relationship?

(26:43) Creating a Safe Environment to Receive Truth

(37:41) Navigating Your Sense of Self in Conscious Relationships

(46:40) What is Co-Commitment?

(58:47) Breaking the Victimhood Pattern

(01:06:25) Men and Women Bring Different Things to the Table

(01:15:45) You are the Common Denominator in Your Life

(01:27:02) Find Out More About Gay

Sponsors:

See me on tour in America: ⁠https://chriswilliamson.live⁠

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

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