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Male Body Dysmorphia, Fat Loss & Insane Challenges - Will Tennyson - #848

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Will Tennyson is a YouTuber and an athlete.
Taking a journey from fat to fit is a massive achievement in itself. Will then went on to become one of the best creators of positive fitness and mindset content on the internet and today we get to discover some of his best lessons from a decade of self-improvement.
Expect to learn why Will decided to become morbidly obese for a day and what he learned, which diet allowed him to lose the most weight, his thoughts on the state of male body dysmorphia, what Will thinks of Nicocado Avocado’s insane transformation, what Will's mental health journey looks like and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)
Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)
Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Tennyson is a YouTuber and an athlete.

Taking a journey from fat to fit is a massive achievement in itself. Will then went on to become one of the best creators of positive fitness and mindset content on the internet and today we get to discover some of his best lessons from a decade of self-improvement.

Expect to learn why Will decided to become morbidly obese for a day and what he learned, which diet allowed him to lose the most weight, his thoughts on the state of male body dysmorphia, what Will thinks of Nikocado Avocado’s insane transformation, what Will's mental health journey looks like and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)

Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)

Timestamps:

(00:00) Becoming Fat For a Day
(04:02) Will’s Relationship With Food
(08:42) Strategies for Simplifying Weight Loss
(10:58) Male Body Image in Modern Society
(14:30) What Will Wished He Knew When He Was Younger
(19:05) The Lonely Chapter
(25:09) Becoming Aware of Your Ageing
(29:04) The Importance of Being More Playful
(31:41) Nikocado Avocado’s Transformation
(36:17) The Hardest Challenge Will Has Done
(39:34) What Will’s Life is Like as a YouTuber
(52:47) Will’s Thoughts on Bryan Johnson
(59:00) The New World of Hybrid Training
(01:02:35) Being Overwhelmed By Fitness Information
(01:06:48) If Will Could Only Keep 10 Exercises
(01:12:30) How Will’s Mental Health is Today
(01:24:26) What’s Next for Will
(01:24:50) Where to Find Will

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

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