#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling author.
To maintain peak health, nurturing an healthy mind and body is key. Simple daily habits and foods can make a massive difference to limiting and even reversing cognitive decline as you age,.
Expect to learn why California is banning Skittles, how worried you should be about artificial sweeteners, tactics for how to kill your sweet tooth, why raising your baby vegan might be child abuse, the biggest issue with the demonisation of red meat, the specific ways you can prevent dementia from happening and much more...
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