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Why Can’t Humans Do Anything In Moderation? - Michael Easter - #690

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Michael Easter is a University of Nevada, Las Vegas professor, a journalist and an author who focuses on health and human performance.
Even though we might often feel in control of our impulses, there are regular moments that remind us of our uncontrolled tendencies. From overspending to overeating, there is a secret loop happening inside of our minds that causes our actions and intentions to move further apart
Expect to learn why moderation is so impossible to achieve, what humans actually want the most out of life, what the scarcity loop is and how it drives your behaviour, if it's possible to become dependent on certainty, whether humans are more likely to chase happiness or avoid discomfort, Michael’s contrarian opinion on first world problems and much more...
Sponsors: 
Get 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM)
Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20)
Extra Stuff:
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
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Michael Easter is a University of Nevada, Las Vegas professor, a journalist and an author who focuses on health and human performance.

Even though we might often feel in control of our impulses, there are regular moments that remind us of our uncontrolled tendencies. From overspending to overeating, there is a secret loop happening inside of our minds that causes our actions and intentions to move further apart

Expect to learn why moderation is so impossible to achieve, what humans actually want the most out of life, what the scarcity loop is and how it drives your behaviour, if it's possible to become dependent on certainty, whether humans are more likely to chase happiness or avoid discomfort, Michael’s contrarian opinion on first world problems and much more...

Sponsors: 

Get 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM)

Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20)

Timestamps:

(00:00) Why Can’t Humans Ever Get Enough?
(03:50) Explaining the Scarcity Loop
(09:51) Why Are We So Hooked?
(17:47) Humanity’s Love for Escapism
(21:39) The Wild Story of Captagon
(30:25) Are We Becoming More Dependent on Certainty?
(39:54) The Evolutionary Pursuit of Status & Influence
(52:31) Becoming Addicted to Observable Metrics
(57:25) The Scarcity Loop of Food
(1:04:26) How to Break Through the Loop
(1:10:40) Where to Find Michael

Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why Can’t Humans Do Anything In Moderation? - Michael Easter - #690

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