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This Is How To Master Your Life - David Goggins - #577

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author.  The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after a long time without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered. Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine looks like and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at <a href= "https://www.drinklmnt.com/modernwisdom">https://www.drinklmnt.com/modernwisdom</a> (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at <a href= "https://athleticgreens.com/wisdom">https://athleticgreens.com/wisdom</a> (discount automatically applied) Extra Stuff: Buy Never Finished - <a href= "https://amzn.to/3Qvcdvs">https://amzn.to/3Qvcdvs</a>  Follow David on Instagram - <a href= "https://www.instagram.com/davidgoggins">https://www.instagram.com/davidgoggins</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. 

The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after a long time without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered.

Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine looks like and much more...

Sponsors:

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/wisdom (discount automatically applied)

Timestamps:

(00:00) Intro
(00:33) David's New Career of Smoke Jumping
(07:00) The Danger of Success Making You Soft
(13:21) Is SEAL Selection Too Harsh?
(17:54) Running the Moab 240
(23:40) David's One-Second Decision Theory
(32:11) When Moab Round #2 Wrecked David’s Ass
(36:03) The Most Painful Pursuit Of David's Life
(42:52) Why Make a Mixtape of Hate Messages?
(53:33) What People Get Wrong About Motivation
(57:49) David’s Daily Routine
(1:01:31) How to Build Unshakable Confidence
(1:07:52) Sharing David’s Mother’s Difficult Experiences
(1:17:57) Why David Went Back to See His Tyrannical Father
(1:24:53) Speaking up Against Bullying
(1:32:56) What it Was Like Being Studied By Andrew Huberman
(1:37:45) The Loneliness of Elite Performance
(1:44:45) Being Friends with Joe Rogan & The Rock
(1:49:31) What’s Next for David?

Extra Stuff:

Buy Never Finished - https://amzn.to/3Qvcdvs 

Follow David on Instagram - https://www.instagram.com/davidgoggins 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 
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