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How To Identify Your Internal Fears - Corey Wilks - #487

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Corey Wilks is a Licensed Clinical Psychologist and Executive Coach. Fears hold us back. They encourage us to shy away from challenges, they cause us to fall short of our potential and make life miserable while they’re at it. Corey has created a framework of identifying and overcoming our internal fears from a decade of clinical and coaching experience with some of the world’s highest performers. Expect to learn why 76% of people talk about not facing their fears as a deathbed regret, the four categories of fears Corey has most commonly found with his clients, how self-sabotaging behaviour is driven by internal worries, how procrastination, perfectionism and complacency are all part of the same equation and much more… Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - <a href= "https://modernwisdom.locals.com/">https://modernwisdom.locals.com/</a> Get £250 discount on Eight Sleep products at <a href= "https://eightsleep.com/modernwisdom">https://eightsleep.com/modernwisdom</a> (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at <a href= "https://surfshark.deals/MODERNWISDOM">https://surfshark.deals/MODERNWISDOM</a> (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours at <a href= "https://www.drinklmnt.com/modernwisdom">https://www.drinklmnt.com/modernwisdom</a> (discount automatically applied) Extra Stuff: Check out Corey's website - <a href= "https://coreywilkspsyd.com/">https://coreywilkspsyd.com/</a> Follow Corey on Twitter - <a href= "https://twitter.com/CoreyWilksPsyD">https://twitter.com/CoreyWilksPsyD</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Corey Wilks is a Licensed Clinical Psychologist and Executive Coach.

Fears hold us back. They encourage us to shy away from challenges, they cause us to fall short of our potential and make life miserable while they’re at it. Corey has created a framework of identifying and overcoming our internal fears from a decade of clinical and coaching experience with some of the world’s highest performers.

Expect to learn why 76% of people talk about not facing their fears as a deathbed regret, the four categories of fears Corey has most commonly found with his clients, how self-sabotaging behaviour is driven by internal worries, how procrastination, perfectionism and complacency are all part of the same equation and much more…

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get £250 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied)

Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)

Timestamps:

(00:00) Intro
(01:19) From Therapist to Coach
(10:08) Are Successful People Fearless?
(20:15) Spotting Self-Sabotaging Behaviour
(30:36) Problems of Independent Workers
(35:07) Dealing with Complacency
(44:19) Being Raised in a Low-Income Home
(50:07) Strategies to Mitigate Internal Fears
(55:04) Importance of a Support Group
(1:06:12) Where to Find Corey

Extra Stuff:

Check out Corey's website - https://coreywilkspsyd.com/

Follow Corey on Twitter - https://twitter.com/CoreyWilksPsyD 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 
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