Why Sensitive People Enjoy Feeling Sad - Susan Cain - #485
O epizodě podcastu
Susan Cain is a best-selling author and speaker.
There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us closer to them, so how can we integrate bittersweet emotions into our lives and what can they teach us about ourselves?
Expect to learn whether the world has become better for introverts, why sad music seems to make us happy, whether people are genetically predisposed to feeling bittersweet emotions, how to deal with impermanence in life when everyone we love is going to die, why I felt sad after looking at the moon and much more…
Sponsors:
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Extra Stuff:
Buy Bittersweet - https://amzn.to/3xjy9AE
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
Susan Cain is a best-selling author and speaker.
There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us closer to them, so how can we integrate bittersweet emotions into our lives and what can they teach us about ourselves?
Expect to learn whether the world has become better for introverts, why sad music seems to make us happy, whether people are genetically predisposed to feeling bittersweet emotions, how to deal with impermanence in life when everyone we love is going to die, why I felt sad after looking at the moon and much more…
Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Get 15% discount on Upgraded Formulas Magnesium at https://upgradedformulas.com/ (use code: MW15)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:19) Is the World More Introvert-Friendly?
(03:34) The Need to Embrace Joy & Sorrow
(09:48) Experiences of Awe & Dread
(17:00) Where Creativity Comes From
(26:48) Struggling to Accept Being Introverted
(36:38) The Tyranny of Positivity
(41:01) Witnessing a Lunar Eclipse
(47:31) Being Open in Competitive Environments
(55:44) How to Accept Death
(1:08:01) Where to Find Susan
Extra Stuff:
Buy Bittersweet - https://amzn.to/3xjy9AE
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
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