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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Dr Duncan French is the Vice President of Performance at UFC's Performance Institute. The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the planet. Duncan is using everything from diagnostic tools to recovery, VR training, psychedelic supplementation, scientifically-backed rep range protocols and peri-training nutrition. Expect to learn how Duncan navigates the politics between fighters' gyms and the UFC's central performance institute, how athletes manage the psychological strain of fight week, what key metrics Duncan's team analyse to judge athlete's health, how to maximise muscle growth from two sessions a week and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - <a href= "https://modernwisdom.locals.com/">https://modernwisdom.locals.com/</a> Get 10% discount on everything from BioOptimizers at <a href="https://magbreakthrough.com/modernwisdom">https://magbreakthrough.com/modernwisdom</a> (use code MW10) Get 15% discount on Craftd London’s jewellery at <a href="https://bit.ly/cdwisdom">https://bit.ly/cdwisdom</a> (use code MW15) Get 20% discount on the highest quality CBD Products from Pure Sport at <a href= "https://puresportcbd.com/modernwisdom">https://bit.ly/cbdwisdom</a> (use code: MW20) Extra Stuff: Check out the UFC Performance Institute's Website - <a href= "https://ufc-pi.webflow.io/">https://ufc-pi.webflow.io/</a> Follow The UFC PI on Instagram - <a href= "https://www.instagram.com/ufcpi">https://www.instagram.com/ufcpi</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Dr Duncan French is the Vice President of Performance at UFC's Performance Institute.
The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the planet. Duncan is using everything from diagnostic tools to recovery, VR training, psychedelic supplementation, scientifically-backed rep range protocols and peri-training nutrition.
Expect to learn how Duncan navigates the politics between fighters' gyms and the UFC's central performance institute, how athletes manage the psychological strain of fight week, what key metrics Duncan's team analyse to judge athlete's health, how to maximise muscle growth from two sessions a week and much more...
Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/
Get 10% discount on everything from BioOptimizers at https://magbreakthrough.com/modernwisdom (use code MW10)
Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)
Extra Stuff:
Check out the UFC Performance Institute's Website - https://ufc-pi.webflow.io/
Follow The UFC PI on Instagram - https://www.instagram.com/ufcpi 
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/ 
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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols

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