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A Battle-Tested Guide To Unshakable Confidence - Dr Nate Zinsser - #430

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach and an author. Having genuine faith in our abilities is a trait all of us want. To be able to step into our chosen arena and not only perform well but to do it without dreading that we'll fail. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL and track & field stars to fulfil their potential and create true confidence. Expect to learn how to stop negative self talk, why self-deception is a tool you can use to enhance performance, what Dr Zinsser learned about confidence from Lady Gaga, how to break a negative performance cycle, how to overcome negative experiences, how to deal with imposter syndrome, Dr Zinsser's daily practices to tie everything together and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - <a href= "https://modernwisdom.locals.com/">https://modernwisdom.locals.com/</a> Get 15% discount on the amazing 6 Minute Diary at <a href="https://bit.ly/diarywisdom">https://bit.ly/diarywisdom</a> (use code MW15) Get 20% discount on the highest quality CBD Products from Pure Sport at <a href= "https://puresportcbd.com/modernwisdom">https://bit.ly/cbdwisdom</a> (use code: MW20) Extra Stuff: Buy The Confident Mind - <a href= "https://amzn.to/3H8l3dg">https://amzn.to/3H8l3dg</a>  Check out Nate's website - <a href= "https://www.natezinsser.com/">https://www.natezinsser.com/</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach and an author.

Having genuine faith in our abilities is a trait all of us want. To be able to step into our chosen arena and not only perform well but to do it without dreading that we'll fail. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL and track & field stars to fulfil their potential and create true confidence.

Expect to learn how to stop negative self talk, why self-deception is a tool you can use to enhance performance, what Dr Zinsser learned about confidence from Lady Gaga, how to break a negative performance cycle, how to overcome negative experiences, how to deal with imposter syndrome, Dr Zinsser's daily practices to tie everything together and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Timestamps:

(00:00) Intro
(01:30) Why Army Cadets Need Confidence Training
(09:00) Eli Manning’s Competitive Mentality
(18:49) How to Start Building Confidence
(23:26) How to Deal with Negative Self-talk
(27:27) Getting Rid of Imposter Adaptation
(35:16) Principles Learned from Tony Gwynn
(45:10) Proactive Confidence for Future Events
(51:32) What Nate Learned from Lady Gaga
(1:00:08) Where to Find Dr Zinsser

Extra Stuff:

Buy The Confident Mind - https://amzn.to/3H8l3dg 

Check out Nate's website - https://www.natezinsser.com/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 
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