Chris Williamson

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Not Sucking At Fatherhood, DIY & Halloween - Alfie Brown - #395

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Alfie Brown is a comedian and a podcaster. Adulting is hard. I had hoped to discover that Alfie, a dad of 3, would have worked out how to do it properly. But alas, no, it seems we are both condemned to flail around in the liminal purgatory of "just about getting by" for at least another few years. Expect to learn why being a comedian doesn't mean that you can perform effectively as a compere for a 7 year old's birthday party, what it's like entering the world of fitness at 34, why my obsession with candles was cut short, at what point after becoming a father that your DIY skills improve and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - <a href= "https://modernwisdom.locals.com/">https://modernwisdom.locals.com/</a> Get 15% discount on the amazing 6 Minute Diary at <a href="https://bit.ly/diarywisdom">https://bit.ly/diarywisdom</a> (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at <a href= "https://athleticgreens.com/modernwisdom">https://athleticgreens.com/modernwisdom</a> (discount automatically applied) Extra Stuff: Follow Alfie's Podcast - <a href= "https://www.youtube.com/user/alfiebrown6">https://www.youtube.com/user/alfiebrown6</a>  Follow Alfie on Twitter - <a href= "https://twitter.com/abcomedian">https://twitter.com/abcomedian</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Alfie Brown is a comedian and a podcaster.

Adulting is hard. I had hoped to discover that Alfie, a dad of 3, would have worked out how to do it properly. But alas, no, it seems we are both condemned to flail around in the liminal purgatory of "just about getting by" for at least another few years.

Expect to learn why being a comedian doesn't mean that you can perform effectively as a compere for a 7 year old's birthday party, what it's like entering the world of fitness at 34, why my obsession with candles was cut short, at what point after becoming a father that your DIY skills improve and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)

Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Timestamps:

(00:00) Intro
(00:38) Celebrating Halloween as a Father
(09:58) Finding a Persona
(22:32) Problems of Fatherhood
(34:03) How Lockdown Impacted Alfie
(46:31) Alfie’s Health & Fitness Journey
(59:03) Finding Your "Thing"
(1:08:00) Protest Voting in the Information Era
(1:23:28) Why Chris Stopped Drinking Coffee
(1:28:15) Where to Find Alfie

Extra Stuff:

Follow Alfie's Podcast - https://www.youtube.com/user/alfiebrown6 

Follow Alfie on Twitter - https://twitter.com/abcomedian 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 
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