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The Neuroscience Of Awe, Distraction and Anxiety - Beau Lotto - #376

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Beau Lotto is is a professor of Neuroscience at the University of London and an author. Beau is the founder of the Lab Of Misfits which he describes as "lunatic fringe neuroscience". He's created nightclubs in his lab where every action people take is measured, he's locked people in dark rooms and waited to see what happens and he's got actors to have a fit on the floor to observe how people respond. Expect to learn the neuroscience of why awe makes us feel so connected to the world around us, how donating a lot of money to charity can turn off that girl you're trying to impress, why unanswered questions cause so much anxiety, how distraction occurs in our brains and much more... Sponsors: Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at <a href= "http://dwaligners.co.uk/modernwisdom">http://dwaligners.co.uk/modernwisdom</a> Get 20% discount on the highest quality CBD Products from Pure Sport at <a href= "https://puresportcbd.com/modernwisdom">https://puresportcbd.com/modernwisdom</a> (use code: MW20) Extra Stuff: Follow Beau on Instagram - <a href= "https://www.instagram.com/beaulotto/">https://www.instagram.com/beaulotto/</a>  Buy Beau's book - <a href= "https://amzn.to/3zvYISb">https://amzn.to/3zvYISb</a>  <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Beau Lotto is is a professor of Neuroscience at the University of London and an author.

Beau is the founder of the Lab Of Misfits which he describes as "lunatic fringe neuroscience". He's created nightclubs in his lab where every action people take is measured, he's locked people in dark rooms and waited to see what happens and he's got actors to have a fit on the floor to observe how people respond.

Expect to learn the neuroscience of why awe makes us feel so connected to the world around us, how donating a lot of money to charity can turn off that girl you're trying to impress, why unanswered questions cause so much anxiety, how distraction occurs in our brains and much more...

Sponsors:

Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom

Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)

Timestamps:

(00:00) Intro
(02:21) Beau’s Experiments
(13:32) Maintaining Authenticity
(21:28) How to Be Less Neurotic
(26:24) Focus & Distraction
(35:26) Power of Familiarity
(47:47) Seeking to Understand
(1:02:25) Fundamentals of Leadership
(1:14:00) Upcoming Experiments
(1:17:32) Where to Find Beau

Extra Stuff:

Follow Beau on Instagram - https://www.instagram.com/beaulotto/ 

Buy Beau's book - https://amzn.to/3zvYISb 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://chriswillx.com/contact/ 
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