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Identity Change & Personal Growth - Ollie Marchon - #371

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Ollie Marchon is a coach, Nike Master Trainer and business owner. The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity. Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more... Sponsors: Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at <a href= "http://bit.ly/rxwisdom">http://bit.ly/rxwisdom</a> Get 20% discount on Reebok’s entire range including the amazing Nano X1 at <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgeni.us%2Fmodernwisdom&data=04%7C01%7Clucy.denver%40reebok.com%7Ced0f684d20044b77208c08d8759a319b%7C3bfeb222e42c4535aaceea6f7751369b%7C0%7C0%7C637388652412171151%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=YcOOnk3gRjiS1nOYgHHXH7sxZxBbRN4ow62GC9un8Ow%3D&reserved=0"> https://geni.us/modernwisdom</a> (use code MW20) Extra Stuff: Follow Ollie on Instagram - <a href= "https://www.instagram.com/olliemarchon/">https://www.instagram.com/olliemarchon/</a> Check out Marchon Online - <a href= "https://www.marchon.co.uk/">https://www.marchon.co.uk/</a> <a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://chriswillx.com/contact/">https://chriswillx.com/contact/</a>

Ollie Marchon is a coach, Nike Master Trainer and business owner.

The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.

Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...

Sponsors:

Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom

Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)

Timestamps:

(00:00) Intro
(00:47) How Ollie Changed During Lockdown
(11:36) Over-optimising Routines
(20:33) Lessons Ollie Wished He’d Known
(29:03) Pushing Your Limits
(41:28) Biggest Gym Errors
(50:24) Adjusting to Fatherhood
(55:21) Accepting the Effects of Ageing
(1:03:16) What’s Next for Ollie?

Extra Stuff:

Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/

Check out Marchon Online - https://www.marchon.co.uk/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://chriswillx.com/contact/ 
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