Chris Williamson

Společnost

Zdraví

Life Hacks 203 - #281

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X1 at <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgeni.us%2Fmodernwisdom&data=04%7C01%7Clucy.denver%40reebok.com%7Ced0f684d20044b77208c08d8759a319b%7C3bfeb222e42c4535aaceea6f7751369b%7C0%7C0%7C637388652412171151%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=YcOOnk3gRjiS1nOYgHHXH7sxZxBbRN4ow62GC9un8Ow%3D&reserved=0"> https://geni.us/modernwisdom</a> (use code MW20) Extra Stuff: Buy a Waterproof paper & pencil - <a href= "https://amzn.to/2LkqHBm">https://amzn.to/2LkqHBm</a> Be careful with 2FA and use Safari. Count down from 10 and breathe fast to wake up. Powerhooks - <a href= "https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html"> https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html</a> Miniature Taser to light candles - <a href= "https://amzn.to/3rcDdlq">https://amzn.to/3rcDdlq</a> Turn on music & do some mobility for energy. Have a sacred training playlist. Evernote Legacy - <a href= "https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote"> https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote</a> Find joy today. Use a note taking app to always record insights from a book. Stop the inner voice in your head when reading - <a href= "https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader"> https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader</a> First things first. Plan what you’re going to do on the night before. 6 Minute Success Journal - <a href= "https://amzn.to/3r9KvXk">https://amzn.to/3r9KvXk</a> Break large tasks down into single actions. Day One for Journalling - <a href= "https://dayoneapp.com">https://dayoneapp.com</a> Remember that you are the common denominator. Creatine Tablets to ensure you don’t miss your dose - <a href= "https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html"> https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html</a> Blob Opera - <a href= "https://g.co/arts/iKptTTA3QDaEm7bk7">https://g.co/arts/iKptTTA3QDaEm7bk7</a> Red Rising - <a href= "https://amzn.to/3rklWHo">https://amzn.to/3rklWHo</a> Leave badges on for notifications. Upgrade to the quickest internet you can get. Ctrl+Cmd+Space for emojis. Get Propane's Free Online Business Training - <a href= "https://propanefitness.com/mwbusiness">https://propanefitness.com/mwbusiness</a> Get Propane's Free Online Fitness Business Tips - <a href= "https://propanefitness.com/modernwisdom">https://propanefitness.com/modernwisdom</a> Get free diet advice from PropaneFitness - <a href= "https://propanefitness.com">https://propanefitness.com</a>  <a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "mailto:modernwisdompodcast@gmail.com">https://www.chriswillx.com/contact</a>

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more...

Sponsors:

Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:

Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm

Be careful with 2FA and use Safari.

Count down from 10 and breathe fast to wake up.

Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html

Miniature Taser to light candles - https://amzn.to/3rcDdlq

Turn on music & do some mobility for energy.

Have a sacred training playlist.

Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote

Find joy today.

Use a note taking app to always record insights from a book.

Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader

First things first.

Plan what you’re going to do on the night before.

6 Minute Success Journal - https://amzn.to/3r9KvXk

Break large tasks down into single actions.

Day One for Journalling - https://dayoneapp.com

Remember that you are the common denominator.

Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html

Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7

Red Rising - https://amzn.to/3rklWHo

Leave badges on for notifications.

Upgrade to the quickest internet you can get.

Ctrl+Cmd+Space for emojis.

Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness

Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom

Get free diet advice from PropaneFitness - https://propanefitness.com 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aplikace Youradio Talk

Life Hacks 203 - #281

Poslechněte si podcast