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Life Beyond Being Shredded - Jamie Alderton - #208

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have. Expect to learn what goals you chase once you've completed being lean. whether dieting to 4% bodyfat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becoming a dad and much more... Sponsor: Shop Eleiko’s full range at <a href= "https://www.shop.eleiko.com">https://www.shop.eleiko.com</a> (enter code MW15 for 15% off everything) Extra Stuff: Follow Jamie on Instagram - <a href= "https://www.instagram.com/jayalderton">https://www.instagram.com/jayalderton</a> Check out Jamie's Website - <a href= "https://www.jayalderton.com/">https://www.jayalderton.com/</a> <a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a> To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom">https://www.patreon.com/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://vimeo.com/128428182">https://www.chriswillx.com/contact</a>

Jamie Alderton is a coach, fitness model and author.

Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have.

Expect to learn what goals you chase once you've completed being lean. whether dieting to 4% bodyfat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becoming a dad and much more...

Sponsor:

Shop Eleiko’s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything)

Extra Stuff:

Follow Jamie on Instagram - https://www.instagram.com/jayalderton

Check out Jamie's Website - https://www.jayalderton.com/

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact
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Life Beyond Being Shredded - Jamie Alderton - #208

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