Chris Williamson

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Life Hacks 201 - #187

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Jonny & Yusef from PropaneFitness.com join me as we begin the 2nd Season of Life Hacks. Our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn our real life review of the AirPods Pro, how to hack your hunger when cutting, our favourite To Do List apps, how you can manage your Instagram Inbox on desktop, a huge list of our favourite things to watch on TV and much more... Sponsor: Get Surfshark VPN at <a href= "https://surfshark.deals/MODERNWISDOM">https://surfshark.deals/MODERNWISDOM</a> (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: <a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a> Check out Jonny & Yusef's site - <a href= "https://propanefitness.com/">https://propanefitness.com/</a> Learn to build an online business - <a href= "https://propanefitness.com/modernwisdom">https://propanefitness.com/modernwisdom</a> Do your chores whilst cooking breakfast Coffee Bags 4:6:6 Method for coffee AirPods Pro - <a href= "https://amzn.to/3fHhMn1">https://amzn.to/3fHhMn1</a>  <a href= "https://www.brain.fm/">https://www.brain.fm/</a>  Ask a friend to take you clothes shopping Reebok Nano X - <a href= "https://amzn.to/3elVwyT">https://amzn.to/3elVwyT</a>  Romaleos 4 - <a href= "https://www.wit-fitness.com/collections/romaleos-4">https://www.wit-fitness.com/collections/romaleos-4</a>  <a href= "https://gethuman.com/">https://gethuman.com/</a>  Write a letter online - <a href= "https://www.pc2paper.co.uk/">https://www.pc2paper.co.uk/</a> Pressups when hungry Clean teeth on an evening to stop hunger Go to bed earlier when cutting <a href= "https://www.omnigroup.com/omnifocus/">https://www.omnigroup.com/omnifocus/</a> The Foundation Series for posture - <a href= "https://youtu.be/4BOTvaRaDjI">https://youtu.be/4BOTvaRaDjI</a>  Start with weakest side in gym Watch a subtitled film to combat dual-screening Watch Parasite on Amazon Prime Keep a list of things to watch or read Watch The Gentleman Watch Succession Watch Gangs Of London Watch Defending Jacob Skip forward to avoid ads on Siri The Productivity Planner - <a href= "https://www.intelligentchange.com/products/the-productivity-planner"> https://www.intelligentchange.com/products/the-productivity-planner</a>  SideCar on MacOS <a href= "https://www.instagram.com/direct/inbox/">https://www.instagram.com/direct/inbox/</a>  <a href= "https://www.flotato.com/">https://www.flotato.com/</a>  Determine the maximum and minimum tolerance for areas in your life Upright induction charger - <a href= "https://amzn.to/3epzOd2">https://amzn.to/3epzOd2</a> Louder audiobooks for comprehension - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://vimeo.com/128428182">https://www.chriswillx.com/contact</a>

Jonny & Yusef from PropaneFitness.com join me as we begin the 2nd Season of Life Hacks.

Our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn our real life review of the AirPods Pro, how to hack your hunger when cutting, our favourite To Do List apps, how you can manage your Instagram Inbox on desktop, a huge list of our favourite things to watch on TV and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free)

Extra Stuff:

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

Check out Jonny & Yusef's site - https://propanefitness.com/

Learn to build an online business - https://propanefitness.com/modernwisdom

Do your chores whilst cooking breakfast

Coffee Bags

4:6:6 Method for coffee

AirPods Pro - https://amzn.to/3fHhMn1 

https://www.brain.fm/ 

Ask a friend to take you clothes shopping

Reebok Nano X - https://amzn.to/3elVwyT 

Romaleos 4 - https://www.wit-fitness.com/collections/romaleos-4 

https://gethuman.com/ 

Write a letter online - https://www.pc2paper.co.uk/

Pressups when hungry

Clean teeth on an evening to stop hunger

Go to bed earlier when cutting

https://www.omnigroup.com/omnifocus/

The Foundation Series for posture - https://youtu.be/4BOTvaRaDjI 

Start with weakest side in gym

Watch a subtitled film to combat dual-screening

Watch Parasite on Amazon Prime

Keep a list of things to watch or read

Watch The Gentleman

Watch Succession

Watch Gangs Of London

Watch Defending Jacob

Skip forward to avoid ads on Siri

The Productivity Planner - https://www.intelligentchange.com/products/the-productivity-planner 

SideCar on MacOS

https://www.instagram.com/direct/inbox/ 

https://www.flotato.com/ 

Determine the maximum and minimum tolerance for areas in your life

Upright induction charger - https://amzn.to/3epzOd2

Louder audiobooks for comprehension

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact
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Life Hacks 201 - #187

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