Chris Williamson

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#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome. Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he overcomes setbacks in life, lifting and everything else. Extra Stuff: Follow Sonny on Instagram -<a href= "https://www.instagram.com/sonnywebstergb/">https://instagram.com/sonnywebstergb/</a> Check out Sonny's Academy - <a href= "http://sonnywebsteracademy.com/">http://sonnywebsteracademy.com</a> Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - <a href= "https://www.amazon.co.uk/shop/modernwisdom">https://www.amazon.co.uk/shop/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://vimeo.com/128428182">https://www.chriswillx.com/contact</a>

Sonny Webster is a weightlifter and online coach.
Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome.
Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he overcomes setbacks in life, lifting and everything else.
Extra Stuff:
Follow Sonny on Instagram -https://instagram.com/sonnywebstergb/
Check out Sonny's Academy - http://sonnywebsteracademy.com
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
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#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

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