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How To Eat For Performance - Tim Briggs - #070

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Tim Briggs is a nutritionist, CrossFit coach and the owner of WeDominateNutrition.com Most people with a gym membership have an idea of how to eat to facilitate weight change, but eating to maximise performance output is a another beast entirely. Today, expect to learn how to use diet to boost your strength, endurance or recovery, Tim's favourite protocols for eating around training & competitions, why the FODMAP diet is probably right for almost all of us and whether he's ever fully going to grow a topknot. Extra Stuff: Follow WDN on Instagram - <a href= "https://www.instagram.com/wedominatenutrition/">https://www.instagram.com/wedominatenutrition/</a> Check out WDN's Website - <a href= "https://www.wedominatenutrition.com/">https://www.wedominatenutrition.com/</a> Warrior Programming - <a href= "https://www.warriorprogramming.com/">https://www.warriorprogramming.com/</a> The Protein Works Supplements - <a href= "https://bit.ly/TPWChrisWillx">https://bit.ly/TPWChrisWillx</a> The FODMAP Diet - <a href="https://www.healthline.com/nutrition/low-fodmap-diet"> https://www.healthline.com/nutrition/low-fodmap-diet</a> Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - <a href= "https://www.amazon.co.uk/shop/modernwisdom">https://www.amazon.co.uk/shop/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "mailto:modernwisdompodcast@gmail.com">https://www.chriswillx.com/contact</a>

Tim Briggs is a nutritionist, CrossFit coach and the owner of WeDominateNutrition.com

Most people with a gym membership have an idea of how to eat to facilitate weight change, but eating to maximise performance output is a another beast entirely.

Today, expect to learn how to use diet to boost your strength, endurance or recovery, Tim's favourite protocols for eating around training & competitions, why the FODMAP diet is probably right for almost all of us and whether he's ever fully going to grow a topknot.

Extra Stuff:

Follow WDN on Instagram - https://www.instagram.com/wedominatenutrition/

Check out WDN's Website - https://www.wedominatenutrition.com/

Warrior Programming - https://www.warriorprogramming.com/

The Protein Works Supplements - https://bit.ly/TPWChrisWillx

The FODMAP Diet - https://www.healthline.com/nutrition/low-fodmap-diet

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact
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How To Eat For Performance - Tim Briggs - #070

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