Chris Williamson

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Life Hacks 103 - #011

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life. Find out our choice for the undisputed king of wireless headphones, how cutting your workload up into 25 minute blocks can turbocharge your productivity and how a green smoothie can make your daily movements as regular as the passage of the sun. Extra Stuff: Unfollow the people that you hate on social media. Train more frequently but have shorter sessions. Tick the boxes of things you NEED to do first thing on a morning. Apple AirPods - <a href= "https://amzn.to/35BkDKb">https://amzn.to/35BkDKb</a>  Have a “waiting for” list. Do Pomodoros with Be Focused Pro - <a href= "https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html"> https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html</a>  Buy an automatic car. Anki Spaced Repetition Software - <a href= "https://apps.ankiweb.net/">https://apps.ankiweb.net/</a>  Hack your fruit & veg intake with a greens smoothie. VSCO Cam - <a href= "https://vsco.co/">https://vsco.co/</a>  Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - <a href= "https://www.amazon.co.uk/shop/modernwisdom">https://www.amazon.co.uk/shop/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "mailto:modernwisdompodcast@gmail.com">https://www.chriswillx.com/contact</a>

Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life.

Find out our choice for the undisputed king of wireless headphones, how cutting your workload up into 25 minute blocks can turbocharge your productivity and how a green smoothie can make your daily movements as regular as the passage of the sun.

Extra Stuff:

Unfollow the people that you hate on social media.

Train more frequently but have shorter sessions.

Tick the boxes of things you NEED to do first thing on a morning.

Apple AirPods - https://amzn.to/35BkDKb 

Have a “waiting for” list.

Do Pomodoros with Be Focused Pro - https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html 

Buy an automatic car.

Anki Spaced Repetition Software - https://apps.ankiweb.net/ 

Hack your fruit & veg intake with a greens smoothie.

VSCO Cam - https://vsco.co/ 

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberma

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact
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Life Hacks 103 - #011

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