Chris Williamson

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Life Hacks 101 - #002

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life. Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life. Further Reading: <a href="http://www.apple.com">Apple</a> <a href="http://www.romwod.com">ROMwod</a> <a href= "https://chrome.google.com/webstore/detail/toby-for-chrome/hddnkoipeenegfoeaoibdmnaalmgkpip"> Toby for Chrome</a> <a href= "https://gettingthingsdone.com/2015/05/podcast-03-david-allen-guides-you-through-a-mind-sweep/"> David Allen’s Guided Mindsweep</a> <a href="http://www.optimize.me">Optimize</a> <a href="http://www.evernote.com">Evernote</a> <a href= "https://www.amazon.co.uk/Withings-Smart-Body-Analyzer-Black/dp/B00BKRQ4E8/ref=sr_1_2_a_it?ie=UTF8&qid=1518487157&sr=8-2&keywords=withings+scale"> Withings Scale</a> <a href= "https://www.amazon.co.uk/Fitbit-Waterproof-Activity-Fitness-tracker/dp/B01LW2TH3Y/ref=sr_1_5?s=sports&ie=UTF8&qid=1518487239&sr=1-5&keywords=fitbit"> FitBit</a>  Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - <a href= "https://www.amazon.co.uk/shop/modernwisdom">https://www.amazon.co.uk/shop/modernwisdom</a> - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me... Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a> Twitter: <a href= "https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a> YouTube: <a href= "https://www.youtube.com/ModernWisdomPodcast">https://www.youtube.com/ModernWisdomPodcast</a> Email: <a href= "https://www.chriswillx.com/contatc">https://www.chriswillx.com/contact </a>

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life.

Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life.

Further Reading:

Apple

ROMwod

 Toby for Chrome

 David Allen’s Guided Mindsweep

Optimize

Evernote

 Withings Scale

 FitBit 

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberma

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 
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Life Hacks 101 - #002

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