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#430 – Charan Ranganath: Human Memory, Imagination, Deja Vu, and False Memories

Lex Fridman Podcast

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Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors:
- Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off
- ZipRecruiter: https://ziprecruiter.com/lex
- Notion: https://notion.com/lex
- MasterClass: https://masterclass.com/lexpod to get 15% off
- Shopify: https://shopify.com/lex to get $1 per month trial
- LMNT: https://drinkLMNT.com/lex to get free sample pack

EPISODE LINKS:
Charan's X: https://x.com/CharanRanganath
Charan's Instagram: https://instagram.com/thememorydoc
Charan's Website: https://charanranganath.com
Why We Remember (book): https://amzn.to/3WzUF6x
Charan's Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ
Dynamic Memory Lab: https://dml.ucdavis.edu/

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Medium: https://medium.com/@lexfridman

OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(10:18) - Experiencing self vs remembering self
(23:59) - Creating memories
(33:31) - Why we forget
(41:08) - Training memory
(51:37) - Memory hacks
(1:03:26) - Imagination vs memory
(1:12:44) - Memory competitions
(1:22:33) - Science of memory
(1:37:48) - Discoveries
(1:48:52) - Deja vu
(1:54:09) - False memories
(2:14:14) - False confessions
(2:18:00) - Heartbreak
(2:25:34) - Nature of time
(2:33:15) - Brain–computer interface (BCI)
(2:47:19) - AI and memory
(2:57:33) - ADHD
(3:04:30) - Music
(3:14:15) - Human mind

Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors: 
– Riverside: <a href="https://creators.riverside.fm/LEX">https://creators.riverside.fm/LEX</a> and use code LEX to get 30% off 
– ZipRecruiter: <a href="https://ziprecruiter.com/lex">https://ziprecruiter.com/lex</a> 
– Notion: <a href="https://notion.com/lex">https://notion.com/lex</a> 
– MasterClass: <a href="https://masterclass.com/lexpod">https://masterclass.com/lexpod</a> to get 15% off 
– Shopify: <a href="https://shopify.com/lex">https://shopify.com/lex</a> to get $1 per month trial 
– LMNT: <a href="https://drinkLMNT.com/lex">https://drinkLMNT.com/lex</a> to get free sample pack
Transcript: <a href="https://lexfridman.com/charan-ranganath-transcript">https://lexfridman.com/charan-ranganath-transcript</a>
EPISODE LINKS: 
Charan’s X: <a href="https://x.com/CharanRanganath">https://x.com/CharanRanganath</a> 
Charan’s Instagram: <a href="https://instagram.com/thememorydoc">https://instagram.com/thememorydoc</a> 
Charan’s Website: <a href="https://charanranganath.com">https://charanranganath.com</a> 
Why We Remember (book): <a href="https://amzn.to/3WzUF6x">https://amzn.to/3WzUF6x</a> 
Charan’s Google Scholar: <a href="https://scholar.google.com/citations?user=ptWkt1wAAAAJ">https://scholar.google.com/citations?user=ptWkt1wAAAAJ</a> 
Dynamic Memory Lab: <a href="https://dml.ucdavis.edu/">https://dml.ucdavis.edu/</a>
PODCAST INFO: 
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a> 
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a> 
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a> 
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a> 
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a> 
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a>
SUPPORT & CONNECT: 
– Check out the sponsors above, it’s the best way to support this podcast 
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a> 
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a> 
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a> 
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a> 
– Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a> 
– Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a>
OUTLINE: 
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 
(00:00) – Introduction 
(10:18) – Experiencing self vs remembering self 
(23:59) – Creating memories 
(33:31) – Why we forget 
(41:08) – Training memory 
(51:37) – Memory hacks 
(1:03:26) – Imagination vs memory 
(1:12:44) – Memory competitions 
(1:22:33) – Science of memory 
(1:37:48) – Discoveries 
(1:48:52) – Deja vu 
(1:54:09) – False memories 
(2:14:14) – False confessions 
(2:18:00) – Heartbreak 
(2:25:34) – Nature of time 
(2:33:15) – Brain–computer interface (BCI) 
(2:47:19) – AI and memory 
(2:57:33) – ADHD 
(3:04:30) – Music 
(3:14:15) – Human mind

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#430 – Charan Ranganath: Human Memory, Imagination, Deja Vu, and False Memories

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