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#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

Lex Fridman Podcast

Conversations about science, technology, history, philosophy and the nature of intelligence, consciousness, love, and power. Lex is an AI researcher at MIT and beyond.

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors:
- ZipRecruiter: https://ziprecruiter.com/lex
- Eight Sleep: https://eightsleep.com/lex to get special savings
- MasterClass: https://masterclass.com/lexpod to get 15% off
- LMNT: https://drinkLMNT.com/lex to get free sample pack
- NetSuite: http://netsuite.com/lex to get free product tour

EPISODE LINKS:
Neil's Instagram: https://instagram.com/naefighting
Neil's YouTube: https://youtube.com/NAEffectiveFighting
Neil's TikTok: https://tiktok.com/@neiladamsmbe
Neil's Facebook: https://facebook.com/NeilAdamsJudo
Neil's X: https://x.com/NeilAdamsJudo
Neil's Website: https://naeffectivefighting.com
Neil's Podcast: https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast
A Life in Judo (book): https://amzn.to/4d3DtfB
A Game of Throws (audiobook): https://amzn.to/4aA2WeJ

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Medium: https://medium.com/@lexfridman

OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(09:13) - 1980 Olympics
(26:35) - Judo explained
(34:40) - Winning
(52:54) - 1984 Olympics
(1:01:55) - Lessons from losing
(1:17:37) - Teddy Riner
(1:37:12) - Training in Japan
(1:52:51) - Jiu jitsu
(2:03:59) - Training
(2:27:18) - Advice for beginners

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors: 
– ZipRecruiter: <a href="https://ziprecruiter.com/lex">https://ziprecruiter.com/lex</a> 
– Eight Sleep: <a href="https://eightsleep.com/lex">https://eightsleep.com/lex</a> to get special savings 
– MasterClass: <a href="https://masterclass.com/lexpod">https://masterclass.com/lexpod</a> to get 15% off 
– LMNT: <a href="https://drinkLMNT.com/lex">https://drinkLMNT.com/lex</a> to get free sample pack 
– NetSuite: <a href="http://netsuite.com/lex">http://netsuite.com/lex</a> to get free product tour
Transcript: <a href="https://lexfridman.com/neil-adams-transcript">https://lexfridman.com/neil-adams-transcript</a>
EPISODE LINKS: 
Neil’s Instagram: <a href="https://instagram.com/naefighting">https://instagram.com/naefighting</a> 
Neil’s YouTube: <a href="https://youtube.com/NAEffectiveFighting">https://youtube.com/NAEffectiveFighting</a> 
Neil’s TikTok: <a href="https://tiktok.com/@neiladamsmbe">https://tiktok.com/@neiladamsmbe</a> 
Neil’s Facebook: <a href="https://facebook.com/NeilAdamsJudo">https://facebook.com/NeilAdamsJudo</a> 
Neil’s X: <a href="https://x.com/NeilAdamsJudo">https://x.com/NeilAdamsJudo</a> 
Neil’s Website: <a href="https://naeffectivefighting.com">https://naeffectivefighting.com</a> 
Neil’s Podcast: <a href="https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast">https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast</a> 
A Life in Judo (book): <a href="https://amzn.to/4d3DtfB">https://amzn.to/4d3DtfB</a> 
A Game of Throws (audiobook): <a href="https://amzn.to/4aA2WeJ">https://amzn.to/4aA2WeJ</a>
PODCAST INFO: 
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a> 
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a> 
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a> 
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a> 
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a> 
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a>
SUPPORT & CONNECT: 
– Check out the sponsors above, it’s the best way to support this podcast 
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a> 
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a> 
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a> 
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a> 
– Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a> 
– Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a>
OUTLINE: 
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 
(00:00) – Introduction 
(09:13) – 1980 Olympics 
(26:35) – Judo explained 
(34:40) – Winning 
(52:54) – 1984 Olympics 
(1:01:55) – Lessons from losing 
(1:17:37) – Teddy Riner 
(1:37:12) – Training in Japan 
(1:52:51) – Jiu jitsu 
(2:03:59) – Training 
(2:27:18) – Advice for beginners

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#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

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