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#298 – Susan Cain: The Power of Introverts and Loneliness

Lex Fridman Podcast

Conversations that explore technology, history, philosophy, physics, mathematics, biology, chemistry, engineering, AI, robotics, programming, music, film, art, sports, psychology, neuroscience, geopolitics, business, economics, religion, astronomy, and the human condition with people from all walks of life.

Susan Cain is the author of Quiet: The Power of Introverts in a World That Can't Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole. Please support this podcast by checking out our sponsors:
- Brave: https://brave.com/lex
- Skiff: https://skiff.org/lex to get early access
- Mizzen+Main: https://mizzenandmain.com and use code LEX to get $35 off
- Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil
- InsideTracker: https://insidetracker.com/lex to get 20% off

EPISODE LINKS:
Susan's Twitter: https://twitter.com/susancain
Susan's Instagram: https://instagram.com/susancainauthor
Susan's Website: https://susancain.net
Bittersweet (book): https://amzn.to/3xE0LWt
Quiet (book): https://amzn.to/3QvpOmb

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Medium: https://medium.com/@lexfridman

OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(06:42) - Introverts
(24:42) - Small talk
(29:37) - Artistic expression
(42:03) - Sad music
(49:42) - Leonard Cohen
(1:00:34) - Public speaking
(1:07:50) - Podcasts
(1:15:25) - Famous Blue Raincoat by Leonard Cohen
(1:30:47) - Creativity and sadness
(1:39:03) - Dark moments
(1:47:06) - Parenting
(1:55:59) - Advice for young people
(1:59:10) - Meaning of life

Susan Cain is the author of Quiet: The Power of Introverts in a World That Can’t Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole. Please support this podcast by checking out our sponsors: 
– Brave: <a href="https://brave.com/lex">https://brave.com/lex</a> 
– Skiff: <a href="https://skiff.org/lex">https://skiff.org/lex</a> to get early access 
– Mizzen+Main: <a href="https://mizzenandmain.com">https://mizzenandmain.com</a> and use code LEX to get $35 off 
– Athletic Greens: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil 
– InsideTracker: <a href="https://insidetracker.com/lex">https://insidetracker.com/lex</a> to get 20% off
EPISODE LINKS: 
Susan’s Twitter: <a href="https://twitter.com/susancain">https://twitter.com/susancain</a> 
Susan’s Instagram: <a href="https://instagram.com/susancainauthor">https://instagram.com/susancainauthor</a> 
Susan’s Website: <a href="https://susancain.net">https://susancain.net</a> 
Bittersweet (book): <a href="https://amzn.to/3xE0LWt">https://amzn.to/3xE0LWt</a> 
Quiet (book): <a href="https://amzn.to/3QvpOmb">https://amzn.to/3QvpOmb</a>
PODCAST INFO: 
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a> 
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a> 
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a> 
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a> 
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a> 
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a>
SUPPORT & CONNECT: 
– Check out the sponsors above, it’s the best way to support this podcast 
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a> 
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a> 
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a> 
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a> 
– Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a> 
– Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a>
OUTLINE: 
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 
(00:00) – Introduction 
(06:42) – Introverts 
(24:42) – Small talk 
(29:37) – Artistic expression 
(42:03) – Sad music 
(49:42) – Leonard Cohen 
(1:00:34) – Public speaking 
(1:07:50) – Podcasts 
(1:15:25) – Famous Blue Raincoat by Leonard Cohen 
(1:30:47) – Creativity and sadness 
(1:39:03) – Dark moments 
(1:47:06) – Parenting 
(1:55:59) – Advice for young people 
(1:59:10) – Meaning of life

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#298 – Susan Cain: The Power of Introverts and Loneliness

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