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#203 – Anya Fernald: Regenerative Farming and the Art of Cooking Meat

Lex Fridman Podcast

Conversations that explore technology, history, philosophy, physics, mathematics, biology, chemistry, engineering, AI, robotics, programming, music, film, art, sports, psychology, neuroscience, geopolitics, business, economics, religion, astronomy, and the human condition with people from all walks of life.

Anya Fernald is the co-founder of Belcampo farms, chef, and regenerative agriculture expert. Please support this podcast by checking out our sponsors:
- Gala Games: https://gala.games/lex
- Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil
- Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off
- Fundrise: https://fundrise.com/lex

EPISODE LINKS:
Anya's Instagram: https://www.instagram.com/anyafernald
Belcampo's Instagram: https://www.instagram.com/belcampomeatco
Belcampo's Website: https://belcampo.com/

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Medium: https://medium.com/@lexfridman

OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(09:04) - Cooking is an art and a service
(10:43) - Food is health
(12:45) - Anticipation makes food taste better
(14:36) - Lex on breaking the 72 hour fast
(18:47) - Falling in love with cooking
(20:28) - Alienation during the diet
(23:09) - Cooking advice for minimalists
(29:14) - Complexity of coconut oil
(32:35) - Anya's favorite meal
(39:17) - Sources of heat
(41:46) - Why do people freak out about barbecue
(44:58) - Does the origin of the meat itself make a difference?
(47:06) - What is regenerative farming?
(51:16) - AI will be a better farmer than humans
(55:17) - Carbon negative farming is possible right now
(57:04) - Certified Humane
(1:00:34) - Evolutionary diet of animals
(1:03:17) - Neuralink can help us understand animals
(1:07:13) - All grass-fed meat made the same?
(1:11:57) - Health benefits of grass-fed beef
(1:16:29) - What does it take to be a woman CEO of a meat company?
(1:23:57) - Making cheese for Italian mafia
(1:27:56) - How to judge a good meal?
(1:29:58) - The best meal in the world
(1:37:48) - Anya played oboe in the Sicily municipal band
(1:39:23) - Hunting has inspired regenerative farming
(1:44:07) - Meaning of life
(1:45:27) - Advice for young people: grow through discomfort

Anya Fernald is the co-founder of Belcampo farms, chef, and regenerative agriculture expert. Please support this podcast by checking out our sponsors: 
– Gala Games: <a href="https://gala.games/lex">https://gala.games/lex</a> 
– Athletic Greens: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil 
– Four Sigmatic: <a href="https://foursigmatic.com/lex">https://foursigmatic.com/lex</a> and use code LexPod to get up to 60% off 
– Fundrise: <a href="https://fundrise.com/lex">https://fundrise.com/lex</a>
EPISODE LINKS: 
Anya’s Instagram: <a href="https://www.instagram.com/anyafernald">https://www.instagram.com/anyafernald</a> 
Belcampo’s Instagram: <a href="https://www.instagram.com/belcampomeatco">https://www.instagram.com/belcampomeatco</a>
PODCAST INFO: 
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a> 
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a> 
Spotify: <a href="https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL">https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL</a> 
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a> 
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a> 
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a>
SUPPORT & CONNECT: 
– Check out the sponsors above, it’s the best way to support this podcast 
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a> 
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a> 
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a> 
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a> 
– Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a> 
– Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a>
OUTLINE: 
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 
(00:00) – Introduction 
(09:04) – Cooking is an art and a service 
(10:43) – Food is health 
(12:45) – Anticipation makes food taste better 
(14:36) – Lex on breaking the 72 hour fast 
(18:47) – Falling in love with cooking 
(20:28) – Alienation during the diet 
(23:09) – Cooking advice for minimalists 
(29:14) – Complexity of coconut oil 
(32:35) – Anya’s favorite meal 
(39:17) – Sources of heat 
(41:46) – Why do people freak out about barbecue 
(44:58) – Does the origin of the meat itself make a difference? 
(47:06) – What is regenerative farming? 
(51:16) – AI will be a better farmer than humans 
(55:17) – Carbon negative farming is possible right now 
(57:04) – Certified Humane 
(1:00:34) – Evolutionary diet of animals 
(1:03:17) – Neuralink can help us understand animals 
(1:07:13) – All grass-fed meat made the same? 
(1:11:57) – Health benefits of grass-fed beef 
(1:16:29) – What does it take to be a woman CEO of a meat company? 
(1:23:57) – Making cheese for Italian mafia 
(1:27:56) – How to judge a good meal? 
(1:29:58) – The best meal in the world 
(1:37:48) – Anya played oboe in the Sicily municipal band 
(1:39:23) – Hunting has inspired regenerative farming 
(1:44:07) – Meaning of life 
(1:45:27) – Advice for young people: grow through discomfort

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#203 – Anya Fernald: Regenerative Farming and the Art of Cooking Meat

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