#6 How to Start Meditating | Tips for Beginners
In today's episode, I share my top tips on how to start meditating. The key is consistency and compassion with yourself - I will explain this in greater detail in the podcast! I hope you enjoy, and if you do, please don't forget to leave a review and share it with a friend who you think might benefit from hearing this!
Have a beautiful week!
xoxo,
Mari
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Welcome to the GLOW podcast where we discuss confidence, mindset, manifestation, and so much more. My name is Mariana and I am here to help you banish your negative thinking and limiting doubts, so that you can GLOW in all aspects of your life!