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Saturated Fat vs. Sugar

Conspiracy Theories

The world’s most controversial events, and the complex beliefs behind them. From Bigfoot sightings to bitcoin takeovers, alien landings to assassinations, who’s shaping the narrative — and why? Conspiracy Theories is a Spotify Podcast. New episodes Wednesdays.
Watch episodes and more on YouTube: www.youtube.com/@ConspiracyTheoriesPodcast

In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease. Since then, America’s obesity rate - a risk factor for heart disease - has sky-rocketed. Did the government get it wrong about fat? 

In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease. Since then, America’s obesity rate - a risk factor for heart disease - has sky-rocketed. Did the government get it wrong about fat? 
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