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Dnes

25. 11. 2024, svátek má Kateřina, zítra Artur

DoporučenéNejnovějšíTrendyTOP epizody
+ 2:27:08
Obrázek epizody Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations

Huberman Lab

Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations

27. 2. 2023

2 hod 27 min

+ 2:50:21
Obrázek epizody AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

Huberman Lab

AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

24. 2. 2023

23 min

+ 5:55:54
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness

22. 2. 2023

3 hod 5 min

+ 8:09:59
Obrázek epizody How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

Huberman Lab

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

20. 2. 2023

2 hod 14 min

+ 8:58:38
Obrázek epizody Zeptali jste se... operátora tísňové linky 112

Zeptali jste se...

Zeptali jste se... operátora tísňové linky 112

15. 2. 2023

48 min

+ 12:03:43
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

15. 2. 2023

3 hod 5 min

+ 14:04:19
Obrázek epizody Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

Huberman Lab

Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

13. 2. 2023

2 hod 0 min

+ 17:10:26
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

8. 2. 2023

3 hod 6 min

+ 19:31:40
Obrázek epizody How to Stop Headaches Using Science-Based Approaches

Huberman Lab

How to Stop Headaches Using Science-Based Approaches

6. 2. 2023

2 hod 21 min

+ 23:20:32
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

1. 2. 2023

3 hod 48 min

+ 25:50:53
Obrázek epizody Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Huberman Lab

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

30. 1. 2023

2 hod 30 min

+ 30:30:16
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles

25. 1. 2023

4 hod 39 min

+ 34:47:52
Obrázek epizody How to Optimize Fertility in Males & Females

Huberman Lab

How to Optimize Fertility in Males & Females

23. 1. 2023

4 hod 17 min

+ 36:49:09
Obrázek epizody GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

Huberman Lab

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

18. 1. 2023

2 hod 1 min

+ 39:44:52
Obrázek epizody Rick Rubin: How to Access Your Creativity

Huberman Lab

Rick Rubin: How to Access Your Creativity

16. 1. 2023

2 hod 55 min

+ 40:16:53
Obrázek epizody AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

Huberman Lab

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

13. 1. 2023

32 min

+ 42:13:11
Obrázek epizody Developing a Rational Approach to Supplementation for Health & Performance

Huberman Lab

Developing a Rational Approach to Supplementation for Health & Performance

9. 1. 2023

1 hod 56 min

+ 46:30:11
Obrázek epizody Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind

Huberman Lab

Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind

2. 1. 2023

4 hod 17 min

+ 50:29:00
Obrázek epizody Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others

Huberman Lab

Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others

26. 12. 2022

3 hod 58 min

+ 52:40:54
Obrázek epizody The Science of Creativity & How to Enhance Creative Innovation

Huberman Lab

The Science of Creativity & How to Enhance Creative Innovation

19. 12. 2022

2 hod 11 min

+ 53:28:10
Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

14. 12. 2022

47 min

+ 55:47:38
Obrázek epizody Dr. Kyle Gillett: Tools for Hormone Optimization in Males

Huberman Lab

Dr. Kyle Gillett: Tools for Hormone Optimization in Males

12. 12. 2022

2 hod 19 min

+ 56:18:08
Obrázek epizody AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More

Huberman Lab

AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More

8. 12. 2022

30 min

+ 58:35:31
Obrázek epizody Using Caffeine to Optimize Mental & Physical Performance

Huberman Lab

Using Caffeine to Optimize Mental & Physical Performance

5. 12. 2022

2 hod 17 min

+ 61:12:26
Obrázek epizody Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive

Huberman Lab

Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive

28. 11. 2022

2 hod 36 min

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